What makes us happy What Makes Us Happy? Is there a formula?some mix of love, work, and psychological adaptation?for a good life?The new survey shows that levels of happiness are roughly constant across age groups, despite platitudes about the bliss of youth. Among older adults, happiness tended to vary little with gender or race, the [...]
Can your diet make you smarter? You bet. Research shows that what you eat is one of the most powerful influences on everyday brain skills, plus it may stave off Alzheimer and other forms of dementia, says Cynthia Green, PhD, founder and director of the Memory Enhancement Program at Mount Sinai School of Medicine in [...]
Never forget anything! Eight really easy ways to keep your mind sharp, healthy, and focused By Martha Schindler Connors , Martha Schindler Connors lives in Colorado, where she washes nearly everything in cold water. Sure, you blank on a name now and then, and sometimes you can’t remember where you put your keys. But that [...]
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